Can I bring someone with me to the session?

Yes, if you think that it would be helpful to have someone else come with you for the first session.

Can I Skype?

Yes, but this works best if we have previously worked together face to face.

Is coaching the same as counselling?

Both have a confidential conversation at the heart of the process, but coaching is not counselling – it is a practical, goal orientated, and future focused. Counselling is more explorative, not goal oriented and can often involve looking at our past experiences to see how they influence our current way of being

Is everything I say confidential?

Yes, unless in the highly unusual circumstances that something illegal is shared or if I feel that you might be at risk. I would always discuss this with you.

I am working on a project with a partner – colleague – friend can we have coaching together?

It is possible to have paired coaching, but we would need to allow more time and discuss the fee.

When will you invoice me and how do I pay?

I will send you an invoice please pay by bank transfer or Swipe in advance of our meeting.

Will I have to do coaching work outside of our session?

This depends on what you want to achieve. You will be setting your own goals and we will work together to create a realistic plan of action together.

Will I have to do any pre-work before our session?

It is helpful to think about what we talked about previously and any significant changes you have experience so that we can use our time together productively.