I am an experienced coach and psychotherapist particularly interested in how life events challenge us to look again at our lifestyle.
Face to Face or On-line Coaching available
As a professional coach I have seen how coaching helps people to decide what they want to change and more importantly why they want to change.
Together we will explore in a structured way:
- What goals you want to achieve.
- What’s happening in your life now.
- Why you want to achieve your goals.
- The options you have to make change happen.
- The steps that you feel you can commit to bring about the change you want.
If you would like to learn how to self–coach.
You can join a small online group learning workshop that introduces you to ‘GROW’ a simple clear coaching process. You can find more information. How to be your own life coach page
You might find it helpful to know some of the life events that have shaped me.
I have had two significantly different careers – firstly I was a teacher and secondly a Director of Change for a well known charity. My career journey brought many challenges but lots of reward.
I have experienced a serious life-threatening illness.
I have raised a family as a single parent.
I am professionally qualified and registered with the British Psychological Society.
I am a qualified psychotherapist (Post Grad Dip Integrative Counselling & Psychotherapy).